Rest and Restore.

The Fall Equinox is a reminder of balance-the harmony of light and dark, effort and ease. In our busy lives, we often celebrate the grind, but forget the equal importance of rest. This evening is your invitation to slow down, breathe deeply, and restore.

Through the healing vibrations of crystal bowls, you’ll be guided into deep relaxation-allowing your body to release stress, your mind to quiet, and your spirit to reset. Together, we’ll honor the shift of the seasons and set gentle intentions for the months ahead from a place of clarity and calm.

Bring a yoga mat, blanket, and anything else that helps you feel cozy. This is your time to rest, restore, and realign as we step into the new season.